Work With Emma

Coaching Built Around You.

Whether you need a clear training plan or close, ongoing coaching, Emma meets you where you are and builds the support around your goals, body and lifestyle.

Choose the level of support that fits where you are right now.

Start Here

Introduction Call

Free

20–30 minute introductory call.

A relaxed first conversation to discuss your goals, current situation and which coaching option may be the best fit for you.

Short 1:1 introduction call
Talk through your goals and current challenges
Get clarity on the best next step
Ask questions about Emma's coaching
No commitment required

Book an Intro Call

Personalised Structure

Personal Program

4,900 SEK

A defined coaching experience.

For someone who wants personal expert guidance, structure and a clear direction — while still being able to train independently. Emma creates the program around your body, goals, training experience and everyday life.

Fully personalised training program
Individual goal assessment
Personalised nutrition guidance / nutrition structure
3 private 1:1 coaching calls
Exercise and technique guidance
Program adjustments during the coaching period
Clear progression structure

A clear plan. Personal guidance. The knowledge to move forward with confidence.

Start Your Program

Premium

High-Touch Coaching

Elite Support

7,900 SEK / Month

Emma's highest level of support.

For clients who want Emma closely involved throughout the entire process. Elite Support combines personalised programming with ongoing coaching, accountability and regular adjustments. Emma becomes an active part of your journey — helping you navigate training, mindset, nutrition and the real-life challenges that come up along the way.

Fully personalised training program
Personalised nutrition guidance
Weekly private 1:1 coaching
Ongoing support between sessions
Regular progress reviews
Continuous program adjustments
Mindset and accountability coaching
Exercise technique feedback
Priority communication with Emma
Close ongoing support throughout the coaching relationship

For the person who wants more than a program — and wants a coach firmly in their corner.

Apply for Elite Support

Not Sure Which Is Right For You?

Find Your Level of Support.

Introduction Call

For exploring your goals and finding the right next step.

Personal Program

For personalised structure with a defined amount of coaching support.

Elite Support

For ongoing, high-touch coaching and accountability.

Book an Intro Call